All tagged Caribbean

Spicy Chicken with Pineapple, Black Beans and Rice

Cooking Tip: Any time you marinade your chicken or meat and use an acidic ingredient (the most common one would be vinegar), you have to limit how long you allow the marinade to sit on the chicken or meat because the acid will actually start cooking it and will create a toughness that negates the point of using a marinade. Here, the acid comes from the pineapple and also from the yogurt (the yogurt is acidic regardless of it containing pineapple).